THE BINGE CODE
7 Unconventional Keys to End Binge Eating & Lose Excess Weight
THERE’S A NEW WAY TO END BINGE EATING AND FEW OF US HAVE EVER HEARD OF IT.
Do you feel trapped in a continual cycle of overeating, food cravings and food obsession?
Do you struggle to control your weight with diet after diet?
Does one donut frequently turn into a full blown binge?
If so, you may be stuck in “The Binge Trap”. Your body, mind and emotions have become trapped in a continual cycle of over-eating and food cravings. Until you break free, the desire to binge on food will always remain. It never goes away.
In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from “The Binge Trap”. Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest.
The Binge Code is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.
THIS IS MUCH MORE THAN JUST A BOOK
Inside the book you will find a link to download The Binge Code Toolkit which includes:
All the information you need to break free from over-eating, emotional eating and binge eating.
5 powerful guided meditations for quick relief of binge cravings. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!
Helpful PDF guides including a food Journal, a binge tracker & a daily checklist.
Also included is an active support community to help support your journey.
Created by an eating disorder recovery expert, nutritional therapist and best-selling author.
Ali Kerr (BA, Nutritional Therapist) is a best selling author of several books related to the treatment of eating disorders.
A native of Scotland, her first book ‘The Bulimia Help Method’ was published in 2013. To date it is now the best reviewed, best selling bulimia recovery book on Amazon and is recommended by experts, doctors and eating disorder charities.
That book was based on Ali’s own personal struggle with binge eating and bulimia and has since been sold in over 32 countries worldwide. Ali describes herself as ‘qualified by experience’. Her approach is unorthodox, engaging, caring and effective. Ali spends her day coaching clients from around the world to help them overcome their food issues and eating disorders.